Nutrition basics
Nutrition basics What nutrition is Nutrition is the study of how the body uses the foods we eat to fuel growth, repair, and daily…
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Mental health awareness
Mental health awareness Understanding Mental Health What mental health means Mental health refers to a state of well-being in which individuals recognize their abilities,…
Read moreHealthy eating
Healthy eating What is healthy eating? Definition and components Healthy eating describes patterns of food and drink that meet the body’s needs for energy…
Read moreFirst aid basics
First Aid Basics What is First Aid? Definition and purpose First aid is the initial assistance provided to someone experiencing an injury or sudden…
Read moreBody positivity
Body Positivity Overview Definition of body positivity Body positivity is a movement and set of beliefs that centralize the value of all bodies, regardless…
Read moreHealthy relationships
Healthy Relationships Introduction to Healthy Relationships Definition and scope Healthy relationships are those built on mutual care, respect, and safety. They involve emotional support,…
Read moreEmergency response skills
Emergency response skills Overview of Emergency Response Definition of emergency response Emergency response refers to the coordinated actions taken to protect life and reduce…
Read moreVaccination awareness
Vaccination awareness What is Vaccination Awareness Definition and scope Vaccination awareness is the set of activities and messages that inform people about vaccines, how…
Read moreSubstance abuse prevention
Substance abuse prevention Overview Definition Substance abuse prevention refers to a range of strategies designed to prevent the initiation of substance use, delay the…
Read moreReproductive health
Reproductive health Reproductive health is a state of physical, mental, and social well-being in all matters relating to the reproductive system at every stage…
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