Empathy

Empathy What is Empathy? Definition of empathy and its core components: cognitive empathy, affective empathy, and compassionate action. Empathy is the ability to understand…

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Responsibility

Responsibility What Responsibility Means Responsibility is the capacity to choose actions that affect oneself and others, coupled with a willingness to answer for the…

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Self-awareness

Self-awareness Understanding Self-awareness Definition and key components Self-awareness is the capacity to observe and understand one’s thoughts, feelings, values, and behaviors, and to recognize…

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Healthy routines

Healthy routines What are healthy routines? Definition of healthy routines Healthy routines are repeatable patterns of daily actions that support physical health, mental clarity,…

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Public speaking

Public speaking Introduction to Public Speaking What is public speaking? Public speaking is the practice of presenting information to an audience in a structured…

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Financial literacy

Financial literacy What is financial literacy Definition and scope Financial literacy is the ability to understand and use various financial skills, including budgeting, saving,…

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Job readiness

Job readiness What is Job Readiness? Definition and scope Job readiness describes the alignment of an individual’s skills, attitudes, and knowledge with the requirements…

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Study skills

Study skills Understanding Study Skills Study skills are the techniques and strategies people use to learn effectively, organize information, and retain knowledge over time.…

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Healthy lifestyle

Healthy Lifestyle What Is a Healthy Lifestyle Definition and benefits A healthy lifestyle is a practical approach to daily living that supports physical, mental,…

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Cultural sensitivity

Cultural sensitivity Introduction What is cultural sensitivity? Cultural sensitivity is the ability to recognize, understand, and respond respectfully to values, beliefs, customs, and practices…

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